It’s good to talk
10th October 2016 was World Mental Health Day
The World Health Organisation recognises World Mental Health (WMHD) on 10th October every year to raise awareness of mental health issues.
The theme for this year’s World Mental Health Day is psychological first aid.
Talking is one of the best things you can do to look after your mental health. The WMHD is promoting a tea and talk fundraising event.